The human body has around 100 trillion cells, and, believe it or not, 10 times that number of viruses and bacteria residing in it. Each

Happiness is a popular subject these days. Books, magazines, current affair programs and even films are analysing the subject like never before. The study of

Life in all its forms has fascinated man for countless centuries. The nature of existence and the existence of nature have puzzled philosophers, theologians, scientists

The bulk of our food should be plant-based. Vegetables, cooked and raw, fruits, beans, nuts and seeds are all wonderfully nutritious foods which are nutrient-

Many of you will have heard of the Atkins Diet. Dr Robert Atkins was an overweight doctor in the late 60’s who was frustrated because

Type 2 Diabetes is not difficult to recover from. All it takes is for the person to move to a more plant-based style of eating;