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Weight Loss

Weight Loss

Tired People Never Lose Weight I have been advising patients for years that they would not lose weight if they were chronically exhausted. Some doctors

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Diabetes
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Diabetes

Type 2 Diabetes is not difficult to recover from. All it takes is for the person to move to a more plant-based style of eating;

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Nutrition

The Nutrition Revolution

In the 1970’s Nathan Pritikin proved that atherosclerosis (hardening of the arteries) could be reversed by appropriate dietary change. He himself had suffered inoperable atherosclerosis

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7 Principles of Weight Loss
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7 Principles of Weight Loss

The bulk of our food should be plant-based. Vegetables, cooked and; raw, fruits, beans, nuts and; seeds are all wonderfully nutritious foods which are nutrient-

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The Happiness Paradox
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The Happiness Paradox

Happiness is a popular subject these days. Books, magazines, current affair programs and; even films are analysing the subject like never before. The study of

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