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Healthy Eating

  • Benefits of Healthy Eating
  • Deadly Dietary Mistakes
    • The Effects of Caffeine
  • Detox Diet
    • Detoxification Principles
    • 21 Days to Transform
  • Healthy Recipes
    • Healthy Meal Suggestions
    • Salads and Dressings / Dips
    • Nutritious soups
    • Main meals
    • Tempting Treats
  • Why Snacking is a Health Hazard
  • Nutrition Rainbow

Salads and Dressings / Dips

Fresh salads should be eaten on a regular basis to encourage good health.

Please see listed below a few variations of salads and dressing you can easily prepare at home:

 Pasta Salad & Romaine Submarines

Potato Dill Salad & Avocado Dressing

Mixed Bean Salad

Raw Beetroot Salad & Crunchy Carrot Salad

Chickpea Salad with Coriander Dressing and extra Dressings

Tossed Green Salad with Sesame Seeds / Tabouli Salad

Rainbow Salad with Creamy Balsamic Vinegar Dressing

Salad Tubes / Wraps

Tofu Mayonnaise/ Flax Seed Oil Dressing

Guacamole / Hummus Dip

Babaganoush / Dijon Pistachio Dressing

Oil Free – Simple Salad Dressings

 

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    • "Every human being is the author of his own health or disease."


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